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Showing posts from 2014

I needed a restart

Today I started my diet and exercises. I know what you are thinking “who starts a diet on Monday?” but why not to start a diet whenever you want? Starting a diet is not easy because in our mind we have the desire to become skinny and the bad habits that make us fat. The beginning is the most difficult part of a diet because the only picture that we have in our head is a fat girl. So, what makes people so strong to keep in a diet? Starting this diet make me think about it. I started to think what will make me keep going in a diet and never give up. Many people say that the best reasons is to be pretty, having clothes, find a boyfriend, getting healthy or revenge but I realize that the best reason is to recognize me. I got fat quickly so when I look in the mirror I don’t recognize me. It’s like living in someone else’s body like a prison and when I eat a lot without control, I make this prison stronger. So, in this first day, I decide to make this prison weaker and make me free. Look

My deal

Okay! Let's start my project. First of all, I want to introduce myself. My nick name is Beatriz Jones. I am not american so I don't write in english very well. However, I live here in U.S. so I ask you to forgive me when I write a bad english. I want to return to my 136lb and I will show you how I will get this weight. People ask for diet or exercise routines but they give up before they see the result. I will show that everyone can be skinny when they treat the real problem that keep someone fat. Maybe you ask me what I will supose to do and the answer is very simple. I will show that every moment is important to keep you on diet or far from it. If you want to keep on your diet, read this blog everyday.

When can I start my diet?

" I will start my diet on Monday." I heard this sentence many times in my life and I also said this sentence many times. The reason that I started this blog is that I don't  want to say it again. First, I want to explain the reason that I am in a diet. I am 22 years old and my weight is 216lb but I was skinny during all my life. I started to gaining weight three years ago after that my weight was 136lb. Everyday that I look in the mirror, I see another person. I see someone that I can't recognize. I did many diets but when I was looking for a blog to inspire me to start anoher diet, I realize that the problem was not my body  but my mind. People gain weeight for many reason but all these reasons are inside their minds and I am here to tell exactly what is inside a fat girl's mind. Everything that I will tell here will be helpful for me and you to never say the sentence " I will start my diet on Monday" again.

What my soul wants?

What will keep me in my diet? This was my first thought before start to write this blog. I am a fat girl that tried everything to be skinny but today I start to think that a reedutacion or a restrict diet are not the most important solution. I belive that te most important solution is the commitment with myself. I start this blog to tell you how I will get be skinny through changing my mind. My mind is my strongest enemy and I need to convince it that my desire of being skinny are more important that my compulsion. I hope that with my story inspires you to get focus in your goals. I will write here everyday and tell you what a fat girl in a strange  place think in each situation of her day. I hope you like to read my experiences.