Everybody wants to have a good body for the summer session and to fit in that beautiful dress but to start a diet seems to be a painful task. However, I think that the most important think that need to be changed is our mind because this is the key for losing weight.
Why to start a diet if I know that I will not resist that piece of pie? or How I can keep a diet whitout break the rules?
It doesn't matter how many times we start a diet if our mind don't stop to think just in food.
When I started this blog, I really wanted to change something inside me. I wanted that this blog work a motivational hobby that would help me loosing weight and I was right about using something as a motivation. The blog didn't work but I had a beautiful gift that help me to start a loosing weight. I felt in love and it was the motivation. I started to eat just salad and I lost 14 pounds and one month. I didn't feel so hungry anymore because that good feeling made me strong. My mind changed and it was the key for me kepping my diet because I wasn't thinking about just food anymore. I found the key and I want to tell everybody!
I decided to write my journey and everything that help me to keep in my diet and I would like that you join me and it will be amazing that my story helps you to achieve your goals. Leave your comments and participate in my blog.
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